TFEF 6 WEEK summer body 20lb.png

Members and Non-members are welcome to register for this challenge. 

On August 8, 2022, we will be hosting a Gym Wide 6 Week Fall Back to Fitness Challenge

Registration NOW Open!!!


Challenge Official Start Date: 

August 8, 2022

Challenge End Date:

Sept 18, 2022

Beyond results on the scale, here are some of the other benefits you should start to notice over the next 6-weeks:

  • More balanced blood sugar levels.

  • Better sleep (fall asleep faster and have more restful sleep)

  • More balanced hormone levels.

  • Better brain health - will help protect against dementia and other disorders.

  • Improved memory and clearing of brain fog

  • More regulated digestion

  • Enhanced ability for your body to naturally “detox” itself

  • Increased energy

  • Boosted fertility

  • Improvements in your mood (less anxiety and depression)

  • and that’s just to name a few!

Done right, a whole foods, diet like this 6 Week Transformation Program, can help you get REAL RESULTS and teach you skills that will last a lifetime. 

𝗛𝗼𝘄 𝗗𝗼𝗲𝘀 𝗧𝗵𝗲 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝗪𝗼𝗿𝗸?⁣

• You will receive a NEW updated  SUMMER BODY Meal Plan 

• You will get access to the private facebook group for daily check ins and accountability from coaches and members.⁣

• You will participate in our TFEF classes 5-6 days a week that will be geared toward losing weight and getting you toned, which will be broken into 4 weeks.

• We are allowing those who don’t feel comfortable coming into the studio yet for bootcamp classes, the ability to do this entire challenge remote, so If you are doing this online, you will have access to our 6 Week 20lb Challenge at home workout program via Shred2Fit**online challengers not eligible for money back


We will be sending out a weekly form for you to submit your weight each week to make sure you are losing weight and stay on track.⁣

🌎Access to our PRIVATE Facebook Group so you can train, eat and live better with a community of people just like you.

How amazing is all of that?!! ⁣

🏋🏽The truth is, you are going to 𝗱𝗿𝗼𝗽 weight, inches and tone up. That’s why this program is going to be perfect for you! ⁣

🍱 Super Easy and Delicious Nutritional plan that will help you tone up.


🎯On Point Accountability, because let’s be honest, we love doing it, and you will love the results it brings! ⁣


EXCLUSIVE workouts that are guaranteed to burn the FAT!⁣

It will be awkward if you don’t sign up!!! ⁣


•Members Discount




𝗧𝗛𝗘 𝗕𝗘𝗦𝗧 𝗣𝗔𝗥𝗧 𝗜𝗦… if you are a non-member and decide to continue with us after you smash this, we will give you a discounted rate toward your first-month membership so we can help you continue to smash your goals.


So click on the link below and grab your spot, and guarantee yourself to look and feel your best to set the tone just in time for Summer! After you register, request to join our exclusive private Facebook group. So we can get you prepared!


We are so excited to help you and your friends crush this!!⁣ 

We will see you soon,⁣

TFEF & S2F team

PS – You’re not going to have more fun in the next 30 days NOT doing this!⁣

PPS – this challenge needs you!!!!!!


Unlimited Training at all of our locations: Vacaville, Suisun, Dixon and Online via Shred2Fit!

Don't live in Solano County?  No problem.! Join us online!