TheFactory Programs

TheFactory programs are based on PrimalFit training, getting back to functional training like our ancient ancestors in a group setting. Our PrimalFit training programs are based on FUNCTIONAL High Intensity Interval Training. Our PrimalBlast classes are 45 minutes, and our PrimalFit & PrimalX classes are one hour.

THEFACTORYELITEFITNESS-14.JPG

PrimalBlast

In the PrimalBlast program, you will develop a great base to build from. Consider it a intorduction to the PrimalFit way of training. All natural movement patterns are included to develop your functional fitness.

THEFACTORYELITEFITNESS-15.JPG

PrimalFit

In the PrimalFit program, you are proficient in all the PrimalFit movements and are ready to start refining your skills. You will focus on building a shredded physique and lean muscle.
 

THEFACTORYELITEFITNESS-24.JPG

PrimalX (Invite Only)

In the PrimalX program, you are at a level where you are thinking about competing or taking your physique to a fitness model level. Volume, intensity and skill work are all taken up a notch.